WHAT YOU WILL LEARN
Using free weights & stability ball to build muscular strength, tone,
increase energy & metabolic rate. For all levels of fitness.
HOW TO REGISTER
You may register in person with check or cash on or before
the first class of the new session.
MISSED CLASSES
Please make every effort to make up missed classes within the session you are signed up for. I cannot carry make up classes from session to session. There are no refunds for missed classes. If there are special circumstances please see me.
Fee for paying per class is $10.00.
ONE.. TWO.. THREE.. FOUR.. {Breathe} Five
Thank you for taking Weights for Women. It is my pleasure
to have this opportunity to instruct these classes and
help you in your pursuit of a healthy lifestyle
SIGN UP BELOW FOR ANY SESSION
New location
The Gym in Middlefield
Wednesdays at 9:15 a.m. at Emeth Gymnastics
Mondays and Wednesdays at 6:15 at THE GYM
in the following sessions:
Students may mix and match their classes to fit their schedule
Sept. 7th - Sept. 30th
Oct. 3rd - Oct. 28th
Oct. 31st - Dec. 2nd
(no classes 11/21-11/25)
Dec. 5th - Jan. 13th
(no classes 12/18-12/30)
Jan 16th - Feb 10th
Feb. 13th - March 9th
March 12th - April 13th
(no classes 4/2 - 4/6)
April 16th - May 11th
May 14th - June 15th
(no classes 6/4-6/8)
June 18th - July 20th
(no classes 7/2-7/6)
July 23th - August 17th
Session fees
1 class per wk. per 4wk. session $35
2 classes per wk. per 4wk. session $45
3 classes per wk. per 4wk. session $55
Pay up front for 2 sessions get a 10% discount
Drop in fee $10
Prorated fees available if joining mid session.
Preregistration and payment required to hold spot in class.
Call Lisa @ 440-477-5154 or emailget_fit@windstream.net |
